My runs
Besides official races, you often run your own routes as part of training or simply for the pleasure of being out in nature and exploring new paths.
Some of these routes become favorite trails, ones you enjoy running repeatedly because of their ideal setting or scenic charm, while others stay memorable due to unique experiences along the way.
PSV Charity Run
It was a spontaneous decision. That morning, I came across a charity run via social media. The idea of doing a few laps on a flat course after work sounded quite appealing.
Sunday Running Club
Spending Easter in Düsseldorf is always something special. The city feels more relaxed, nature shows itself at its best, and the Rhine promenade seems made for movement in the fresh air.
Running During Corona
It was a dramatic and challenging time during the pandemic. There wasn’t much one could do except follow the rules and wait. Despite the tragic events worldwide, running became a source of normalcy and variety in an otherwise restricted daily life.
Half Marathon - Fulda Riverbank
If you’re looking for a half marathon where there’s no turning back, this is the one for you. At the eleven-kilometer mark, the choice awaits: from here, you either continue until the half marathon distance is complete—no shortcuts, no easy way out.
St. Peter-Ording
When I’m on the road, my sports bag with running gear is almost always with me. It’s become a staple of my travel essentials. Even if it sometimes stays untouched in the trunk, it gives me peace of mind to be prepared.
My home course
This route is more than just a loop; it’s a constant companion in my training and feels like an old friend. I’ve lost track of how many times I’ve run it, but each time feels like a new experience, even though every kilometer has become second nature.
